This video series, titled ‘Lessons Learned’, will highlight things Christopher seas while he is on the water coaching and will give you some ideas to think about the next time you head out in your sea kayak. We hope that you will find them educational and that they help you get the most out of your days on the water.
Blade awareness will help take you’re paddling to the next level.
Understanding how your blade slices through the water will help give you more control in dynamic water. Have you ever found yourself “tripping” over your kayak paddle in challenging conditions? Well, taking some time to work on blade awareness will help you gain a better understanding and get the most out of your kayak paddle.
Key outcome:
work on blade awareness in flat water
Keep your wrist and forearm in line to minimize injury
Allow time to develop this technique
Get professional coaching to maximize your progression.
After pivoting their business in 2019, the UK’s premier kayak manufacturer, Pyranha and P&H Sea Kayaks are now available again in the Greater Vancouver area after securing partnerships with the area’s best paddlesports retailers, Coast Outdoors (North Vancouver, BC) and Western Canoeing & Kayaking (Abbotsford, BC).
Established in 1971 and 1968 respectively, Pyranha Kayaks and P&H Sea Kayaks unified in 2004 and together have grown to be the UK’s leading supplier of cutting edge whitewater kayaks and industry-leading sea kayaks. These innovative designs have taken adventurers to the remotest corners of the globe and received numerous industry awards and accolades. Pyranha/P&H pivoted its Canadian business in 2019 to focus solely on independently owned, speciality retailers and has been reestablishing its Canadian dealer network since then.
“We’re just thrilled to bring the two premier British Columbia paddlesports retailers into the Pyranha / P&H family. Western Canoeing and Coast Outdoors represent the very best paddlesports selection and service and align perfectly with the values of Pyranha’s family-owned business. Bringing the industry’s best kayaks to the best retailers positions us perfectly for a new beginning in the British Columbia paddlesports community.” says Chris Hipgrave, Pyranha’s North American Sales Director. “Western Canoeing will focus on the Pyranha whitewater kayak brand while Coast Outdoors will be focused on the P&H Sea Kayaks brand. Both of these outstanding retailers promise to expand our opportunities to the huge paddlesports community in British Columbia and well beyond.”
Coast Outdoors is North Vancouver’s foremost paddlesports speciality store. Their knowledgeable and enthusiastic retail staff are dedicated paddlers who know their stuff so can give you great advice if you need some direction, arrange demos, or help you out with any parts you might need.
Western Canoe Kayak prides itself on having the largest and most diverse selection of canoes, kayaks, stand-up paddle-boards, and accessories, with easy access through their online store. Their staff don’t just talk about paddling, they live for it! Whether you’re just getting into paddling or have been paddling your whole life, their staff have the expertise to answer any questions you may have. Good service and sharing of knowledge are their most important products, and they’re free!
This video series, titled ‘Lessons Learned’, will highlight things Christopher seas while he is on the water coaching and will give you some ideas to think about the next time you head out in your sea kayak. We hope that you will find them educational and that they help you get the most out of your days on the water.
‘Hang onto your Kayak’ is the first video in the Lessons Learned series. In this video, you will learn the importance of hanging onto your kayak with examples of what happens when you let go. One of the most important concepts after learning to wet exit your kayak is holding onto your kayak once you have a sense of humour failure and exit the kayak. It became obvious to me in 2018 that many people don’t put enough importance on this fundamental technique. Driving home the importance of this simple task needs to start at the foundation level and should carry on through the skills progression. When paddlers let go of their kayak in a dynamic environment this added a level of complexity that can be avoided. Whenever working in these environments we focus on simplifying the process and only take on more complexity if the environment demands it. During pool sessions and rescues, practice sessions in calm water reinforce the importance of staying in contact with the kayak at all times during any rescue or recovery of a swimmer. See you on the water! Key takeaways from this video
When practicing rescues in all environments maintain contact with your kayak.
New paddler should be reminded of this important concept
You need the kayak to put the swimmer back into. In a dynamic environment, things can become complex rather quickly.
Visit www.committed2thecore.com for more tips and professional coaching opportunities. Christopher Lockyer is a proud member of the P&H pro paddler Team Based in Nova Scotia. Sea you on the water
We have ceased all shipments to Russia and have heard from both of our Ukrainian dealers who are preparing to defend their homeland in any way they can. When peace returns, we’ll do everything we can to help them rebuild their businesses, but sadly that time is likely a long way off.
These are our dealers in Ukraine:
Mike, with his family…
Anton, with his paddling crew…
These are wonderful people.
We are lucky to live in a stable and peaceful democracy, whilst many live with the harsh reality of the many dreadful wars around the world. This war in Europe, in an area where some of our staff come from, where our customers are being bombed, brings that reality far too close to home. We have no doubt, like us, you are watching the human tragedy in Ukraine unfold nightly, and perhaps feeling powerless to help.
However, we are morally compelled to help Ukraine, and perhaps with your help, we can do so significantly…
Staff across P&H have committed to donating their time, and several of our suppliers have agreed to donate materials so that we can make 20 custom MZ3 Virgos, split proportionally across the size range, in the colours of the Ukrainian flag.
100% of the proceeds from these ‘Flag of Ukraine’ kayaks will go to The Disasters Emergency Committee, a major Relief Fund for Ukraine.
Our dealer network has responded with overwhelming support for this initiative, and so we are also preparing to make an additional 20 kayaks at cost, with any profit from these also going to the DEC.
Furthermore, to enable those who are not in the market for a boat at this time to also support the cause, we have designed a ‘Launch Kayaks, Not Missiles’ t-shirt which is available to pre-order through our webstores, and we will also be raffling a ‘Flag of Ukraine’ Volan 160 in our Lightweight Kevlar/Carbon Infusion layup.
How you can contribute:
UK Residents
Purchase a ‘Flag of Ukraine’ kayak (delivered via a participating dealer), a raffle ticket, or a ‘Launch Kayaks, Not Missiles’ t-shirt through our UK/EU webstore.
EU Residents
Purchase a raffle ticket or a ‘Launch Kayaks, Not Missiles’ t-shirt through our UK/EU webstore, or a ‘Flag of Ukraine’ kayak directly from one of the participating dealers below:
This video series, titled ‘Lessons Learned’, will highlight things Christopher seas while he is on the water coaching and will give you some ideas to think about the next time you head out in your sea kayak. We hope that you will find them educational and that they help you get the most out of your days on the water.
During the season we can build our confidence but we tend to keep missing waves and not being able to get onto the features we are trying to. This is where rapid acceleration comes into play. Get out there are use these tips to increase your enjoyment on the water. Professional coaching will help with your forward paddle stroke and the rest will come with time and hard work.
4 Key things to keep in mind when training and working n rapid acceleration
Visualize where you need to take off from and how much distance you need to get your boat up to speed
Increase your cadence 1,2,3,4,5
Shorter up your paddle stroke
Physical fitness and endurance are key to be able to reproduce this for a day on the water.
Visit www.committed2thecore.com for more tips and professional coaching opportunities. Christopher Lockyer is a proud member of the P&H pro paddler Team Based in Nova Scotia. Sea you on the water
This video series, titled ‘Lessons Learned’, will highlight things Christopher seas while he is on the water coaching and will give you some ideas to think about the next time you head out in your sea kayak. We hope that you will find them educational and that they help you get the most out of your days on the water.
Posture and Trim – Lessons Learned
When it comes to posture and trim we all need to work on flexibility and also be aware that we are always moving in our kayak. Regardless of the environment, you are working in try and key your torso moving at all time. It will give you an increase in your range of motion but more impotently will increase blood flow to your entire body. Regularly moving your joints can help reduce pain, keep your joints flexible, and improve strength and overall balance.
Keys to Posture • Try and sit up tall when performing forward paddling • When in bumpy water try and change your posture to a slight forward lean • Work on bracing and recovery stokes in your forward posture • When working on rolling practice your forward finishing roll • Posture is key to overall body health. Back fatigue can be a result of weakness in your core
Here is a link to 8 stretched that will help you touch your toes. These tips will help with posture and help you put your socks on as well.
